tag:blogger.com,1999:blog-8054307.post114553829696723383..comments2023-11-03T07:57:31.245+00:00Comments on Voz Em Fuga: Sem tempoHipatiahttp://www.blogger.com/profile/07362401639774427986noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8054307.post-1145624763725030202006-04-21T14:06:00.000+01:002006-04-21T14:06:00.000+01:00Sem dúvida, Maria Árvore. E ainda lhes chamamos, à...Sem dúvida, Maria Árvore. E ainda lhes chamamos, às tantas, um bom negócio ;-)Hipatiahttps://www.blogger.com/profile/07362401639774427986noreply@blogger.comtag:blogger.com,1999:blog-8054307.post-1145624616787967142006-04-21T14:03:00.000+01:002006-04-21T14:03:00.000+01:00Quem me dera o direito à sesta, Luís!«You are an "...Quem me dera o direito à sesta, Luís!<BR/><BR/>«You are an "Owl":<BR/><BR/>-You are built to be at your best later in the day. Surprisingly, it also means your body clock is more flexible than people with standard or lark-like body clocks.<BR/>-Ideally, people should wake at the same time everyday, but being an owl, you can probably cope quite well when your sleep pattern is disrupted.<BR/><BR/><BR/>How to boost your alertness<BR/><BR/>-You seem to be quite tired during the day.<BR/>-One way of treating the symptom is to nap in the afternoon. The body is designed this way - most of us have a natural dip in alertness at roughly 2-4pm.<BR/>-A 15 minute nap when you're tired can be a very effective way of staying alert throughout the day. But sleep longer than 20 minutes and you'll enter the stage called Slow Wave Sleep (or 'deep' sleep), and you'll feel very groggy when you wake.»Hipatiahttps://www.blogger.com/profile/07362401639774427986noreply@blogger.comtag:blogger.com,1999:blog-8054307.post-1145570838060570052006-04-20T23:07:00.000+01:002006-04-20T23:07:00.000+01:00E se não temos tempo para o ócio então inventámos ...E se não temos tempo para o ócio então inventámos um conjunto de prisões para a qualidade de vida. ;))Maria Arvorehttps://www.blogger.com/profile/01278429638127107680noreply@blogger.comtag:blogger.com,1999:blog-8054307.post-1145570276183078242006-04-20T22:57:00.000+01:002006-04-20T22:57:00.000+01:00Nada como o horário espanhol onde uma soneca que a...Nada como o horário espanhol onde uma soneca que a seguir ao almoço vale mais do que 3 a 4 bicas (cafés,cimbalinos, etc).<BR/>Aqui ficam 3 links todos da bbc science para nos ajudar:<BR/><BR/>http://www.bbc.co.uk/<BR/>http://www.bbc.co.uk/science/humanbody/sleep/<BR/>http://www.bbc.co.uk/science/humanbody/mind/articles/intelligenceandmemory/omega_three.shtml<BR/><BR/>Gostei do quadro de Monet, cheira a Primavera.<BR/><BR/>Beijo HipatiaLuis Duvergehttps://www.blogger.com/profile/05990102373614463107noreply@blogger.com